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THE SPRING SESSIONS

Let's get our springtime shine on!

Join us for six weeks of connection, challenge and fun. The Spring Sessions are a great way to do something you love, or try something new, while being part of a supportive community. Achieve a personal goal and make friends along the way. 

We'll kick it all off together (participants from all streams) on 2nd September at Preston. Here you'll  meet your facilitator, get the details of what's ahead, and connect with the Spring Sessions community. Get inspired for the six weeks ahead. 

From here, you'll come together weekly with your chosen stream. Choose from:

  • Get Strong

  • 5km & 10km Run

  • Yoga Sadhana

  • Dance

  • Choir

We'll finish with a Finale Party15th October for high fives, sharing, performances from our dancers and choir, and to receive your Spring Sessions t-shirt. 

INCLUDED FOR ALL PARTICIPANTS
  • Kick Off Session (2nd September)

  • 6 x weekly stream sessions

  • Finale Party

  • Private stream WhatsApp group access

  • A Stream Sessions t-shirt

 
INVESTMENT

$150 (Eve members save 10%)

The Spring Sessions are for women and non-binary folk.

FAQs

Are the Spring Sessions only for Evies?

Not at all. We welcome all women and non-binary folk to join the Spring Sessions. If you're new to Eve, this will be a great way to become part of the community. 

Or if you've been looking to invite a friend to Eve, this could be a great way to introduce them to what Eve's all about.

Do I need to have an Eve membership?

An Eve membership is not required, but we do recommend becoming an Eve member to get the most out of the experience. Eve membership gives you unlimited access to all Eve classes across both studios. 

 

This is especially recommended if you're joining the Get Strong or Run Challenge streams, as Eve classes form part of your training and will really help you achieve your goals.

 

Find out more about our memberships here.

Can I join more than one stream?

We get it! All the streams look so good, it's hard to choose just one. Subject to availability, you may join additional streams for $75 each. 

A week after bookings open, we will email everyone registered a discount code to join a second stream if you like. 

DATES
2nd September - 15th October
Kick-Off Session (all participants)
7 - 8pm, 2nd September at Preston
Finale Party (all participants)

7pm - 9pm, Saturday 15th October at Preston

Plus the dates for your chosen stream (see below)

GET STRONG

Set your goal and train for it. Whether it's ten push-ups,

a heavier deadlift or getting your first chin-up, it's time to get strong. Build your strength with a customised training program to achieve your personal goal.

Note: An Eve membership or class pack is highly recommended for this stream, giving you access to Eve classes in between weekly sessions.

Trainer: Stefana Brunetto
Studio location: 171 Sydney Road, Brunswick
Weekly sessions: 10am Sundays (4th Sept - 9th Oct)
5KM & 10KM RUN

Let's lace up, hit the road and reach your running goals! Start from zero (seriously, we're talking starting from scratch) and train towards 5km. Or if you're already able to run 5km, let's get you up to 10km.

You'll receive a customised training plan incorporating Eve Studio classes and solo runs. As a bonus, run challenge crew will also receive an Eve run singlet.

All runners will run the full distance they've trained for at 8am on Saturday15th October at Princes Park, Carlton North, in our own fun run. Wear your singlet loud and proud and amaze yourself with what you've been able to achieve!

Note: An Eve membership or class pack is highly recommended if participating in this stream, giving you access to Eve classes in between weekly sessions.

PRESTON
Trainer: Annie Carter with group mentor, Emma O'Brien
Studio location: 268 Raglan Street, Preston
Weekly sessions: 6pm - 6:45pm Tuesdays (6th Sept - 11 Oct)
 
Click the button below to book. 
Then select your distance, 5km or 10km.
BRUNSWICK
Trainer: Lou Anderson with group mentor, Belinda Lo
Studio location: 171 Sydney Rd, Brunswick
Weekly sessions: 6:15am - 7am Wednesdays (7th Sept - 12 Oct)
 
Click the button below to book. 
Then select your distance, 5km or 10km.
YOGA SADHANA

Step into the discipline and delight of daily pranayama and meditation practice. Start a sitting practice for the first time, or expand your existing routine, with guidance from Annie and the support of the group. Our practice will be focused on the story and qualities of Lakshmi, the goddess of abundance and gratitude. 

Weekly gatherings are live in person at Preston, with the option of joining via Zoom. All participants will receive the Zoom details to attend online if in person isn't possible.

Teacher: Annie Carter
Studio location: 268 Raglan St, Preston
Weekly sessions: 7:30 - 8:30pm Tuesdays (6th Sep - 11th Oct)
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DANCE

Join Keely for a dance course learning choreography to Salute by Little Mix. Embrace the fierce and fun choreography and powerful messages of girl power and women supporting women. You'll come away with more confidence on the dance floor, a whole lot of awesome moves, a dance routine you can bust out anytime, and a bunch of new friends.

And you'll have the opportunity to dress up and perform at the Spring Sessions Finale Party!

Instructor: Keely Wins
Studio location: 268 Raglan St, Preston
Weekly sessions: 7:15 - 8:15pm Thursdays (8th Sep - 13th Oct)
CHOIR

Experience the joy of singing in a group, learning some basic breathing and singing techniques, and working towards performing a song or two at the Finale Party. Singing together is a beautiful way to not only connect in with your own body and voice, but also an amazing way to connect with others in our community. Rachael is a passionate and expereienced community choir leader with a background in music therapy. 

All singers and voices welcome. No experience needed.

Choir Leader: Rachael Comte
Studio location: 268 Raglan St, Preston
Weekly sessions: 7:30 - 8:30pm Thursdays (8th Sep - 13th Oct)

Having trouble booking?  

Email us at hello@evestudio.com.au

or call 9480 5969