Breathe out. Let go. Relax.

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Join us each month for a deeply nurturing session of gentle mindful

movement, space and stillness, reflection and release. 

 

Press pause on your day-to-day life for 90 minutes

to refresh and renew yourself for the month ahead.

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The cooler months invite us to turn inward, to nurture and nourish ourselves.  Our Lush sessions have been designed with this in mind. Each Lush Session is offered by a different teacher, so every one is a unique experience with its own theme and focus. But all of them are created for your rest, nurture and grounding.

 

While we can't currently host you in our beautiful studio spaces, we invite you to get lush with us online instead. Gather your cushions, grab your journal, light some candles and join us online for a special time of reflection and rest.

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All women welcome, including trans and non-binary women.

No experience needed.