Breathwork Course
with Kathy Peterson
Join Kathy Peterson for this six week breathwork course where you will discover the power of your breath to influence your energy, mood, and sense of wellbeing.
The course is both a practical and theoretical dive into breathwork, exploring ways you can up-regulate or down-regulate your nervous system as needed.
You will come away with a deeper understanding of the breath and a range of techniques to suit your changing needs.
KATHY PETERSON
Kathy has been practicing and teaching yoga for over 20 years. Breathwork is a fundamental part of her own practice and she is passionate about sharing this with others, and supporting them to integrate this practice into their daily routine.
DAYS/TIME
Wednesdays 6.20pm - 7.20pm
May 20th - June 24th
LOCATION
Eve Studio Preston
268 Raglan St, Preston
INVESTMENT
$150 (eve members save 10%)
This course is for women & non-binary folk.
This course is for women only. Trans & non-binary warmly welcome.