Pregnancy & Birth Preparation with Julia-Rose Gribble
This six-week series offers you a chance to centre yourself and turn within. Connect with your values and desires, while growing your knowledge of pregnancy and birth.
While movement is at the heart of this series, we’ll also explore:
harnessing the power of your breath
strengthening trust in your body and your decision-making
physiological changes and your body’s cues
maintaining strength and stability
embracing change as you transition into motherhood.
Each session includes: sharing circle, journal prompts, movement and breath practices, as well as online pre-recorded resources to support you between sessions.
For any enquiries please contact Julia.
Saturdays 1pm - 3pm
6th July - 10th August
Eve Studio Brunswick, 171 Sydney Rd Brunswick
$299 (Eve members save 10%)
This course is for women and non-binary people