ONE DAY RETREAT
FOR MUMS
Step away from the juggle of everyday life and enter the sanctuary of our one day retreat. This experience is designed especially for mums and carers. It’s an opportunity for you to reconnect with yourself and prioritise your own wellbeing.
Conveniently located at our Preston space, the retreat will include a range of practices and sessions to help you unwind, refill your cup and rejuvenate your spirits.
DATE / TIME
11:30am - 8:30pm
Saturday 18th May
LOCATION
on Wurundjeri Country
Eve Studio,
268 Raglan St, Preston
INCLUSIONS
* Delicious and nourishing meals (lunch and dinner) and refreshments
* Slow Flow Yoga with Simmin Almassi
* Qigong & Shiatsu with Sarah Mackie from Brunswick Shiatsu
* Yoga Nidra with Fran Wilson, with Acupuncture by with Jane Ditty from Embody Balance Acupuncture
* Relaxing foot soak and presentation on Nurture in the Motherhood Season by Naturopath, Louisa Carter
* Sharing Circle and guided reflection
Our intention is for you to leave the retreat feeling rested, rejuvenated, and connected with a loving community, and yourself.
FACILITATOR
The one day retreat will be facilitated by Julia-Rose Gribble our Pre & Postnatal Support Manager. Julia is passionate about supporting people through their parenting journeys.
INVESTMENT
$350 (Eve members save 10%)
FAQs
Is the mums retreat just for women?
Eve is a space for women and non-binary folk, and our Mums Retreat is the same. It's a lovely opportunity to connect with others in a nurturing environment.
Is this only for people who attend Eve Studio?
No, all women and nonbinary people are welcome to attend the retreat, whether or not you've been part of Eve up until now.
What if I don't know anyone?
That is totally fine! You are more than welcome to come alone. Rest assured you will be made to feel right at home. Really, it's a perfect opportunity to connect with some new people.
Can you accommodate my dietary needs?
Absolutely. Just make sure you let us know of your dietary needs.
Do I need to be fit, flexible or experienced in yoga?