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CALMER COURSE​
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Finding peace though stress and anxiety

 

Many of us live in a state of chronic stress. This can have a major impact on our concentration, productivity, sleep, libido, relationships, fertility, and overall wellbeing.

 

You may have been diagnosed with an anxiety disorder or stress-related condition, or maybe you just know you need to reduce the impact of stress in your life. 

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This four week online course offers you some breathing space. 


Our weekly online sessions will include gentle yoga, breathing, and meditation in a no-pressure, supportive environment. 

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You will also gain more understanding of how stress works, and learn some techniques and strategies to help you better understand and manage stress and anxiety in your daily life. 

TIME & DATE

6:30pm - 8pm Tuesdays

13th May - 3rd June

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LOCATION

Online via Zoom

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INVESTMENT

$150 (Eve members save 10%)

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This course is for women only. Trans & non-binary women welcome.

See here for more info.

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Annie Carter . Course Facilitator

 

The Calmer Course is facilitated by Eve Founder, Annie Carter, who before opening Eve trained and worked as a psychotherapist with a focus on anxiety disorders.

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“I am so looking forward to facilitating the Calmer Course, and helping women reduce the impact of stress in their lives. The simple techniques, yoga practices and lifestyle tweaks we’ll explore over the four weeks can make a huge difference in so many ways.”

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GET THE EVE STUDIO APP

View our schedule, and manage your class bookings and purchases easily on your phone or tablet. 

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​Our studios are located on land traditionally owned by the Wurundjeri people of the Kulin nations. We pay our deep respect to Traditional Owners, past and present.

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We acknowledge that sovereignty was never ceded.

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Always was, always will be Aboriginal land.

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Eve participates in the 'Pay The Rent' movement, paying 1% of all revenue to Aboriginal community-controlled organisations.

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CONTACT

Email: hello@evestudio.com.au 

Phone: 9480 5969

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Studios:

268 Raglan St, Preston

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171 Sydney Rd, Brunswick

© 2025 Eve Studio Australia

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