PRANAYAMA WORKSHOP
with Kathy Peterson
Pranayama is one of the eight limbs of yoga, according to the Yoga Sutras of Patanjali, and is a powerful aspect of a wholistic yoga practice.
Join Kathy Peterson for this 2-hour workshop to explore and work with your vital life energy through a range of pranayama practices.
The workshop will be both a practical and a theoretical dive into pranayama. You will come away with a deeper understanding of the breath and learn techniques to use in your every day life.
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KATHY PETERSON
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Kathy has practised yoga for over twenty years, and has been teaching for more than a decade. Dynamic breath work is a fundamental part of her own practice and she is passionate about sharing this with others, and supporting them to integrate this vital aspect of yoga into their daily routine.
DATE:​
Sunday 2nd June
2pm - 4pm
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LOCATION
Eve Studio Brunswick
171 Sydney Rd, Brunswick
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INVESTMENT
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$55 (eve members save 10%)
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This course is for women & non-binary folk.
This course is for women only. Trans & non-binary warmly welcome.
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