top of page
kickstart-pic.jpg
FITNESS KICK START â€‹

A fun six-week course for beginners with Shannon Sweeney

​

Are you ready to start (or restart) your fitness journey, but not quite sure where to begin?  Intimidated by the idea of a group fitness class? Not sure of the difference between a barbell and a dumbbell, or what to do with them anyway?  This course is for you!

​

Join Shannon for this relaxed, inclusive course to get you started with the essentials of strength and fitness training. Learn the fundamental movements, their benefits, and how to make them work for your own body. You’ll get familiar with various pieces of equipment, and how to interpret your body’s feedback when exercising - learning when pain is okay, and when it’s a sign to stop.

​

Draw support from the group as you build your fitness and your confidence together.

​

DATES & TIMES​
- 8am Thursday mornings
6th February - 13th March
​
LOCATION

Eve Studio Preston, 268 Raglan St Preston

​

INVESTMENT

​

$150 (Eve members save10%)

​​

Having trouble booking?  

Email us at hello@evestudio.com.au

or call 9480 5969

  • Grey Instagram Icon
  • Facebook - Grey Circle

GET THE EVE STUDIO APP

View our schedule, and manage your class bookings and purchases easily on your phone or tablet. 

app_apple.png

​Our studios are located on land traditionally owned by the Wurundjeri people of the Kulin nations. We pay our deep respect to Traditional Owners, past and present.

​

We acknowledge that sovereignty was never ceded.

​

Always was, always will be Aboriginal land.

​

Eve participates in the 'Pay The Rent' movement, paying 1% of all revenue to Aboriginal community-controlled organisations.

app_googleplay.png

© 2024 Eve Studio Australia

bottom of page