Start 2021 on purpose
The Sanskrit term, sankalpa, refers to a commitment to live in a way that honours our highest selves.
Literally, it means ‘a way of being, born of the heart’.
If 2020 taught us anything, it’s that we can’t control our circumstances. But we can meet life in any moment with conscious intention. In this workshop you’ll explore what truly matters to you, and how you want to direct your energy in the year ahead, whatever it may bring.
This session includes reflection, gentle breath techniques, journalling and yoga nidra (the deep state of ‘yogic sleep’ where we truly connect with sankalkpa), to help you gain clarity, hope and a deep sense of purpose for the year ahead.
Our in-person sessions are no longer available, but you can still access the online pre-recorded session.
These sessions are for women only. Trans & non-binary women welcome.
See here for more info.