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Our Multilingual Bodies: Some creative ways to access the wisdom we hold within
Art Therapist, Alisoun Neville, explores the languages of the body and how they can connect us with our inner wisdom
Alisoun Neville
Nov 8, 20196 min read
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What Actually Happens in a Pelvic Floor Physio Appointment?
Wondering about what actually happens when you see a Pelvic Floor Physio (aka. Women's Health Physiotherapist)? Let me talk you through it.
Anna Smith
Sep 4, 20192 min read
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PLAYLIST: Wake Up & Flow
Our latest Spotify playlist gives you one more reason to make it on to your yoga mat. The playlist warms up as you do. Perfect start to...

Annie Carter
Aug 16, 20191 min read
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Is Inflammation Messing with your Health?
In the vast swathes of health information available today, inflammation doesn’t get a lot of attention. Yet, surprisingly, it can be the...
Louisa Carter
Jun 24, 20194 min read
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