Alisoun NevilleNov 8, 20196 minOur Multilingual Bodies: Some creative ways to access the wisdom we hold withinArt Therapist, Alisoun Neville, explores the languages of the body and how they can connect us with our inner wisdom
Anna SmithSep 4, 20192 minWhat Actually Happens in a Pelvic Floor Physio Appointment?Wondering about what actually happens when you see a Pelvic Floor Physio (aka. Women's Health Physiotherapist)? Let me talk you through it.
Annie CarterAug 16, 20191 minPLAYLIST: Wake Up & FlowOur latest Spotify playlist gives you one more reason to make it on to your yoga mat. The playlist warms up as you do. Perfect start to...
Louisa CarterJun 24, 20194 minIs Inflammation Messing with your Health?In the vast swathes of health information available today, inflammation doesn’t get a lot of attention. Yet, surprisingly, it can be the...