Our Multilingual Bodies: Some creative ways to access the wisdom we hold within
Art Therapist, Alisoun Neville, explores the languages of the body and how they can connect us with our inner wisdom
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Anna Smith
- Sep 4, 2019
- 2 min
What Actually Happens in a Pelvic Floor Physio Appointment?
Wondering about what actually happens when you see a Pelvic Floor Physio (aka. Women's Health Physiotherapist)? Let me talk you through it.
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Annie Carter
- Aug 16, 2019
- 1 min
PLAYLIST: Wake Up & Flow
Our latest Spotify playlist gives you one more reason to make it on to your yoga mat. The playlist warms up as you do. Perfect start to...
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Louisa Carter
- Jun 24, 2019
- 4 min
Is Inflammation Messing with your Health?
In the vast swathes of health information available today, inflammation doesn’t get a lot of attention. Yet, surprisingly, it can be the...
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