What Actually Happens in a Pelvic Floor Physio Appointment?
Wondering about what actually happens when you see a Pelvic Floor Physio (aka. Women's Health Physiotherapist)? Let me talk you through it.
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Louisa Carter
- 4 min
Is Inflammation Messing with your Health?
In the vast swathes of health information available today, inflammation doesn’t get a lot of attention. Yet, surprisingly, it can be the...
Louisa Carter
- 1 min
Warming Three-Seed Porridge
As the weather cools down, porridge is a great brekkie choice. For some variety, try this oat-free seed-based recipe from Naturopath,...
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