"Hi, my name is Ingrid.

 

My personal journey with yoga in various forms has flowed for close to forty years, and I feel incredibly fortunate to have the teachings of yoga be a part of my life.

 

On the mat, there is always the opportunity to learn, feel, observe, transition and accept; to  move the body, or simply be still, and be as you are in the moment.  

 

As a yoga teacher, I hope to create a safe space to explore and practice, and love that yoga gives us the opportunity to be eternal students."