Start your journey towards pregnancy on the right foot by optimising your physical and mental health.
Understand how your cycle works, and discover diet and lifestyle choices you can make to support your natural fertility. Learn how to use yoga to optimise your wellness during this important time.
The sooner you can implement some of these steps, the better, so even if you’re not yet trying to conceive this workshop will help you prepare your body for when the time comes. If you’re already trying, or have been for a while, of course this workshop is for you too!
This unique workshop will be facilitated by sisters, Louisa and Annie Carter, whose combined expertise in women’s naturopathy, yoga and meditation will provide practical ways you can boost your natural fertility and increase your chances of a successful conception and healthy pregnancy.