"Hi, I'm Saxony,

 

I bring a grounded, intuitive approach to movement, blending strength, flow and mind-body connection. With a background in personal training and mindset coaching, my classes focus on building strength while encouraging awareness and presence. I value intentional movement, clear technique and creating a space where participants feel both supported and challenged.

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My style is balanced and energising, combining functional strength with moments of flow and breath, so you leave feeling strong and centred. I am passionate about movement as a way to reconnect with your body, rather than just performance, and I love helping people feel more confident and at ease in themselves."