Unlock your power in this transformative season​

Hot flashes, mood swings, irregular periods, or feeling like something’s just a little off? Welcome to perimenopause!

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The time leading up to menopause can be unsettling and challenging, and may last for several years. But it’s also an opportunity to step into your power in a whole new way.

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Join Naturopath Louisa Carter and Eve founder, Annie Carter for an informative and practical workshop, giving you the tools to support yourself during this season.

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• Discover what’s going on with your hormones during perimenopause

• Understand the changes happening in your body and what you can do about it

• Share with others moving through this life season

• Learn how to support your wellbeing with food, movement and lifestyle

• Understand Menopause Hormone Treatment and whether it’s right for you

• Enjoy a Yin Yoga practice to soothe and de-stress

• Unlock the power emerging within you through this time

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This workshop is for women and non-binary people who are approaching or in perimenopause. It’s never too early to empower yourself with this knowledge.