Perimenopause is an important transitional stage of life.
For many, it can also be a disruptive and even overwhelming time.
Common neurological symptoms like anxiety and sleeplessness can leave you feeling really unsettled, and struggling to cope.
In this online information session, Louisa Carter will help to shine a light on the reality of this natural life stage from a Naturopath’s perspective. We’ll look at what’s actually happening in your body, and what you can do to make perimenopause a smoother transition. You’ll learn about different nutritional, herbal and hormonal treatment options, and what food and lifestyle choices can help you during this life season.
If you're unable to attend the live session, please still register and you'll receive the recording by email.
Louisa Carter . Course Facilitator
Louisa is dedicated to helping women optimise their health. As a qualified Naturopath, Massage Therapist and Fitness Instructor, Louisa offers a range of therapeutic, healing treatments and techniques to support the unique needs of each woman and the life stage they are in.
“I love to help women feel their best - energised, vibrant, clear-headed, radiant and positive. I believe that your health and wellbeing is the essential foundation to allowing you to live the life you dream of.
For more about Louisa, and for one-on-one appointments click here