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monthly sessions of movement, space & stillness

Breathe out. Let go. Relax.

Join us each month for a deeply nurturing session of gentle mindful
movement, space and stillness, reflection and release. 
Press pause on your day-to-day life for 90 minutes
to refresh and renew yourself for the month ahead.
The cooler months invite us to turn inward, to nurture and nourish ourselves.  Our Lush sessions have been designed with this in mind. Each Lush Session is offered by a different teacher, so every one is a unique experience with its own theme and focus. But all of them are created for your rest, nurture and grounding.
You are more than welcome to enjoy a cup of tea with us before or after the session.
It can be a lovely way to meet other women in the community.


All women welcome, including trans and non-binary women.

No experience needed. Regular class prices apply (no charge for members)



268 Raglan St, Preston

All sessions are from 6:30 - 8pm

Friday 5th July

with Fran Wilson


Friday 2nd August

with Bel Totino

Friday 30th August

with Vanessa Muradian

Friday 27th September

with Meredith Buddington


171 Sydney Rd, Brunswick

All sessions are from 6:30 - 8pm

Friday 26th July

with Kathy Peterson

Friday 23rd August

with Nisha Liyanage

Friday 20th September

with Jordan Christodoulou

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