Join us for a winter warming info session with naturopath and wellness advocate Louisa Carter
Winter has definitely arrived! With shorter days and colder weather the season can easily take its toll on our wellbeing. But there are simple things you can do to support your wellness through the cooler months.
Learn ways to maintain your vitality this winter
Find out how to boost your immunity, to help you ward off the dreaded cold and flu, or to pull you out of that feeling of being ‘under the weather’. Build your resilience through diet and lifestyle choices.
Create your own natural medicine cabinet to support your immunity and be prepared for that first sign of infection.
Get loads of tips to keep you feeling your best all the way to Spring.
*This session will be delivered online via Zoom. Zoom details will be emailed when you enrol.
Louisa Carter . Course Facilitator
Louisa is dedicated to helping women optimise their health. As a qualified Naturopath, Massage Therapist and Fitness Instructor, Louisa offers a range of therapeutic, healing treatments and techniques to support the unique needs of each woman and the life stage they are in.
“I love to help women feel their best - energised, vibrant, clear-headed, radiant and positive. I believe that your health and wellbeing is the essential foundation to allowing you to live the life you dream of.
For more about Louisa, and for one-on-one appointments click here