HYPNOBIRTHING COURSE & INFO NIGHT
Empower yourself with the knowledge, tools and practices for a positive birth experience.
The Hypnobirthing Australia™ Positive Birth Course combines both theory and practical exercises and is a woman-centred way of preparing for birth. Over two weekends, in a small group setting, you will be equipped with all the education you need to birth on your own terms, to reframe birth as the positive rite of passage it is, and to let go of fear so that you can step into your power and birth like a goddess.
Learn how to create a positive mindset through self-hypnosis, breathing, visualisations, relaxation methods, natural pain relief, and ways to stay calm in any situation. Birth partners will learn all the tools and techniques to advocate for you during labour to best support you and your birthing preferences.
Be inspired and take time to nurture yourself and your baby, whilst learning how to bring them into the world in a calm, positive way.
The course will be held at our Preston Studio on Sunday 19th, Saturday 25th & Sunday 26th June between12pm - 4pm. For more information please book into the FREE information session.
FREE INFORMATION NIGHT:
Tuesday 24th May
7pm - 8pm
Information session will be delivered via zoom, you will receive the link when you book in.